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self-care strategies

Cancer & COVID-19: Practical Tips to Cope with Mental Stresses

Contributed by: Tan Hui Ping
17 September, 2020

Cancer & Covid-19: A double whammyPCC Principal Counsellor Tan Hui Ping shares practical tips on coping with the mental stresses...

COVID-19 Cancer Tips: 6 Ways to Take Care of Your Mental Health

Contributed by: Tan Hui Ping
17 September, 2020

6 ways to take care of your mental healthPCC Principal Counsellor Tan Hui Ping gives practical tips on caring for...

Up Close & Personal with PCC Cancer Counsellor

Contributed by: Chia Hui Erl
16 July, 2020

Building strength from withinParkway Cancer Centre counsellor Chia Hui Erl tries to help patients leverage on their own internal resources...

Mindfulness: Being Present with Cancer

Contributed by: Chia Hui Erl
21 May, 2020

Parkway Cancer Centre Counsellor Chia Hui Erl talks about how patients can manage their journey with cancer by learning to...

Coronavirus (COVID-19): What Cancer Patients Need to Know

Contributed by: Dr Richard Quek
16 March, 2020

Coronavirus and cancer: What you need to know Medical oncologists from Parkway Cancer Centre answer the most pressing questions for...

Caring for Someone with Cancer

Contributed by: Tan Hui Ping
30 January, 2020

Principal Counsellor Tan Hui Ping from Parkway Cancer Centre shares some suggestions on how to care for a loved one...